Hi, I’m Shoshi Friedman

I’m an Integrative Nutrition Health Coach and Breathwork Facilitator in Training, and the founder of MindBody Renewal.

I love creative expression, colorful food, traveling, learning Torah, and finding joy in everyday life. I’m also a wife, mother, friend, artist, and lifelong juggler of family, creativity, growth, and meaningful work.

My journey into wellness began when my own health challenges pushed me to search for deeper answers. Through Mind Body Nutrition, personal exploration, and Torah wisdom, I learned how to slow down, listen to my body, and create supportive habits that helped me return to myself.

I studied Integrative Nutrition at the Institute for Integrative Nutrition and founded MindBody Renewal in Beit Shemesh, Israel, in 2026.

Today, I support women who are seeking greater balance, stability, freedom, and connection in their lives. My approach brings together nutrition, breathwork, reflective conversation, creativity, and practical mind-body tools.

I believe that renewal begins when we learn to listen to ourselves with curiosity, compassion, and honesty.

I look forward to connecting with you.