Hi! I’m Shoshi Friedman.

I’m an Integrative Nutrition Health Coach, AOF Breathwork + Rebirthing Facilitator, and the founder of MindBody Renewal.

I love creative expression, colorful food, traveling, learning Torah, and finding joy in everyday life. I’m also a wife, mother, friend, artist, and lifelong juggler of family, creativity, growth, and meaningful work.

My journey into wellness began when my own health challenges pushed me to search for deeper answers. Through Mind Body Nutrition, personal exploration, and Torah wisdom, I learned how to slow down, listen to my body, and create supportive habits that helped me return to myself.

I studied Integrative Nutrition at the Institute for Integrative Nutrition and founded MindBody Renewal, a practical and real wellness brand based on years of experience and wisdom in Beit Shemesh, Israel, in 2026.

I graduated from the Art of Facilitation Breathwork School in 2026, a trauma-informed facilitation course, and bring Breathwork into my sessions and groups as a way for my clients to get into their body and bring balance to their autonomic nervous system.

Today, I support women who are seeking greater balance, stability, freedom, and connection in their lives. My approach brings together nutrition, breath work, reflective conversation, creativity, and practical mind-body tools.

I believe that renewal begins when we learn to listen to ourselves with curiosity, compassion, and honesty.

I look forward to connecting with you.